This morning I walked into the teacher’s lounge and you know what I saw? A huge chocolate cake! Really?!?!?! I placed my sack lunch in the fridge and ran out of there as fast as I could. Whew! That was a tough one. I know that might seem silly, but I do not possess strong will power when it comes to food. So I consider this small event a grand victory for me.
Now the hardest part is in the evening. I am at home, just hanging out and want so badly to snack. How do you refrain from hitting the kitchen during these times? Please! I need your advice. I have considered going to bed so I won’t eat. But I can’t go to bed at 9:15 every night. I would love to hear from you and how you do it.
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Jacob - Well what I usually do is everytime i think about eating something i go outside and walk around the neighbor hood or listen to my ipod, just something that relaxs me or listen to jazz music or listen to the oldies I love the oldies!